PE 71
Weight Training, Intermediate
3 units
|
offered by announcement
Prerequisites: PE 70, instructor approval.
This course is intended for those experienced with high level physical training. This course helps individuals improve sport and physical fitness skills by addressing components including muscular strength, cardiovascular conditioning and flexibility. Active participation in a strength and conditioning program designed for individual skill level and desired effect.
Instructor:
Staff
Published Date:
March 21, 2025