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Caltech Course Catalog / 2025-2026 Catalog / Courses 2025-26 / Building Effective Habits and Routines

SA 82 - Building Effective Habits and Routines

SA 82

Building Effective Habits and Routines

3 units (1-0-2)   |  third term
This course empowers students to enhance their well-being and academic success through their habits and routines. Students will explore essential topics including stress management, time optimization, and sleep hygiene, and develop personalized strategies to achieve their goals.
Instructor: Staff
Published Date: July 30, 2025